I didnt sleep last night. Its not like i only slept an hour or two. i didnt sleep. at all. At 7:00 am i gave up and went down stairs. I lay on the couch and fell asleep for one whole hour. I woke up feeling amazing. It felt like i had slept a full 8 hours. it was weird.
I met with my DMH worker. She said to be careful. Because the new med i am on, it makes my mood so good, i could become manic and my sleep patterns might change. so she told me to keep my eye on it. But so far its only been one night, so i am not worried.
I am going back to Tradewinds Clubhouse. Its a Clubhouse for people with Mental Illness. I used to go from 2007 to 2011. THen i quit because there was a guy who was being very inappropriate with me.
BUt they staid he doesn’t go there anymore. SO i will give it a shot i just need to get out more often so i will go once or twice a week.