In the program i was in last week, i got a LOT of rest, which is what i needed. I slept in, took naps and went to bed early.
Now that i am home, i feel refreshed. Although i do feel a little sad, i have NO depression in my heart. I dont have any urges to cut.
The voices are controlled for the most part.
I still see spirits and Cereal. But i just feel good.