I feel refreshed!

In the program i was in last week, i got a LOT of rest, which is what i needed. I slept in, took naps and went to bed early.

Now that i am home, i feel refreshed. Although i do feel a little sad, i have NO depression in my heart. I dont have any urges to cut.

The voices are controlled for the most part.

I still see spirits and Cereal. But i just feel good.

 

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