Phew

My mind is racing a mile a minute! I feel really hyper. I dont like how this feels. Its a bit scary. I need to take deep breaths. I am blogging because that is my favorite coping skill. My eyes keep twitching and my joints hurt.

I just got some water. I am calming down. I feel gooder.

that was weird!

Im okay. Phew.

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3 thoughts on “Phew

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