I hate having anxiety.
Today a nurse came to set up Mom’s breathing machine. I sat on the porch with Bella. Mistake. She BARKED and WHINED the whole time. I was SO anxious that I had to take a lorazepam. That’s an as needed anxiety pill. I try to take as little as possible. But I sure needed one tonight.
40 minutes later I am now feeling fine. I am in my room relaxing.
I get the worst anxiety in crowded places which is typical.
I also have anxiety when people are running late.
I also get anxiety when the voices wont shut off at night.
Anxiety is so common, but defiantly overlooked. Anxiety is scary, especially panic attacks.
If you have ever had a panic attack you know what I mean. It literally feels like you are dying!