Another sleepless night. I counted from 9:0o pm to around 3:00 am. I counted everything and anything. I just couldn’t shut my brain OFF!
I counted to 11 before the Geiko commercial was over and won a point.
I counted how old Mom was when she had me, and how I am exactly half her age.
NUMBERS< VOICES<PARANOIA<BUSY THOUGHTS<WORRYING…………
I have a sleep deprived head ache.
I hate counting, it is so distracting. I want to live my life, the way I want to….