Distraction

I feel really good today! I am So excited about Christmas eve tomorrow! It seems to have come so fast this year.

Tonight I am going to get onto my exercise bike and have dinner.

Tomorrow I will clean my room, take a bath and then get ready to head to my Dad’s for Christmas eve!

Then Friday I will come back home and Bill will come over for lunch.

Today has been a great day so far! I have been distracted all day, so no time for voices, counting OR nervous thoughts!

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